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Author Archives: davidefrost
Can You Really Return to a Gym During Covid-19? – WSJ https://www.wsj.com/articles/can-you-really-return-to-a-gym-during-covid-19-11594991879
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Mindful Eating Tips
View this post on Instagram A post shared by Fitness Habits (@fitt_habits)
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Another Day of THANKS
Here’s to our national day of appreciation for gratitude and THANKS. While speaking of thanks – here’s a WSJ shoutout for whom I now call “saint Squanto” and his own miracle pilgrimage: http://www.wsj.com/articles/the-miracle-of-squantos-path-to-plymouth-1448406073
9-11-2015
We’ll never forget that Tuesday morning, 14 years ago, and the long war against extremism since. I was motoring back to London on a business trip when I heard on BBC2 that “the New York skyline is changed forever.” Is … Continue reading
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Tagged 9-11-2001, Bin Laden, USA attacked, war against terror
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Mid-day work outs – – – work for employers too!
Productivity rises with mid-day exercise I’ve long felt this to be the case for me. I’m glad that some studies also show the benefits of mid-day exercise at work . . . As Phil Knight would encourage us – Just … Continue reading
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The 1 Thing That Will Ultimately Determine Your Success as a Leader
Trust ! Leading with Trust Leadership is a complex endeavor, but it doesn’t have to be complicated. We tend to make things more complicated than they need to be and that’s definitely true in the field of leadership. To prove … Continue reading
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No Regrets (or at least some things to avoid before “it’s too late.”)
Later will be here soon enough. Everyone has regrets, but what do people regret the most? Learn what they are and make sure not to allow them in your life. Thanks to the INC.com author for this reflective article! Life … Continue reading
Strength Matters!
It’s Strength – NOT BMI – that matters Note this article’s focus on grip strength as a “leading indicator” of wellness. Thanks to this Men’s Health author (Lou Schuler) for writing about what matters a whole lot more than the … Continue reading
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