11 Exercises That Will Strengthen Your Attention and Concentration
Art of Manliness – emulating Sir Winston “Give us the Tools and We will finish the job!”.
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Originally posted on LA Fitness | Official Blog | Living Healthy:
Cable Machines 101 – Triceps Cable Triceps exercises can be an effective addition to your upper arm workouts for a couple of reasons. First, the sustained resistance provided by cable…
My alphabetical shorthand for 365 eventful days of 2014 follows. I limited each letter to one event, topic or person, – though most of my 2014 letters have more memorable moments for me to blog. Some are local and personal. Others are … Continue reading