Monthly Archives: January 2015

Suggested Boosts for Attention and Concentration – oxygen!

11 Exercises That Will Strengthen Your Attention and Concentration

Posted in Uncategorized | Leave a comment

Work Like a Slave; Command Like a King; Create Like a God

Art of Manliness – emulating Sir Winston “Give us the Tools and We will finish the job!”.

Posted in Uncategorized | Leave a comment

One More Weapon to Fight Flabby Underarms

This gallery contains 3 photos.

Originally posted on LA Fitness | Official Blog | Living Healthy:
  Cable Machines 101 – Triceps Cable Triceps exercises can be an effective addition to your upper arm workouts for a couple of reasons. First, the sustained resistance provided by cable…

Gallery | Leave a comment

Just Stop Overthinking :)

We Boomers appreciate encouragement like this: http://www.wsj.com/articles/its-never-to-late-to-learn-new-skills-1420587063 Stay young, my friends!

Posted in Uncategorized | Leave a comment

My Look back at an eventful 2014 – by Letter

My alphabetical shorthand for 365 eventful days of 2014 follows. I limited each letter to one event, topic or person, – though most of my 2014 letters have more memorable moments for me to blog. Some are local and personal.  Others are … Continue reading

Posted in Uncategorized | Leave a comment