Monthly Archives: January 2015

Suggested Boosts for Attention and Concentration – oxygen!

11 Exercises That Will Strengthen Your Attention and Concentration Advertisements

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Work Like a Slave; Command Like a King; Create Like a God

Art of Manliness – emulating Sir Winston “Give us the Tools and We will finish the job!”.

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One More Weapon to Fight Flabby Underarms

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Originally posted on LA Fitness | Official Blog | Living Healthy:
  Cable Machines 101 – Triceps Cable Triceps exercises can be an effective addition to your upper arm workouts for a couple of reasons. First, the sustained resistance provided by cable…

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Just Stop Overthinking :)

We Boomers appreciate encouragement like this: Stay young, my friends!

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My Look back at an eventful 2014 – by Letter

My alphabetical shorthand for 365 eventful days of 2014 follows. I limited each letter to one event, topic or person, – though most of my 2014 letters have more memorable moments for me to blog. Some are local and personal.  Others are … Continue reading

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